Natural

Natural Ways To Increase Your Chances Of Having Twins includes:

1. Taking Folic Acid Supplements: Research concludes that intake of folic acid is one of the natural ways to get pregnant with twins. Additionally, folic acid helps to overcome neural tube defects during pregnancy and helps in healthy growth of your fetus.

If you are planning to conceive twins naturally, take a 400-1000 micrograms supplement and elevate your intake of Vitamin B9 rich foods. Some of the best food sources to contain folic acid are lettuce, spinach, strawberries, tomatoes, egg yolk, sunflower seeds, asparagus, broccoli, honeydew melon and liver.

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